Why Diffuse Essential Oils?
Diffusing essential oils is a wonderful way of harnessing the benefits of essential oils in everyday life.
WHAT DO THEY DO?
- They alter the structure of molecules that create odors, rather than just masking them
- They also increase oxygen availability, produce negative ions, and release natural ozone
- Many essential oils such as Eucalyptus Globulus and Radiata, Frankincense, Grapefruit, Lavender, Lemon, Lemongrass, Orange, and Tea Tree (Melaleuca Alternifolia), along with essential oil blends like Melrose, Purification, and Thieves are extremely effective for eliminating odors and cleansing the air.
- A cold-air diffuser is designed to atomize a microfine mist of essential oils into the air, where they can remain suspended for several hours. Unlike aroma lamps or candles, a diffuser disperses essential oils without heating or burning, which can render the oil less beneficial and even create toxic compounds.
A FEW GUIDELINES FOR DIFFUSING
- Check the viscosity or thickness of the oil you want to diffuse. If the oil has too much natural wax and is too thick, it could plug the diffuser and make cleaning difficult.
- Start by diffusing oils for 15–30 minutes a day. As you become accustomed to the oils and recognise their effects, you may increase the diffusing time to 1–2 hours per day.
- Do not use more than one blend at a time in a diffuser, as this may alter the smell and the benefit. However, a single oil may be added to a blend when diffusing.
- Place the diffuser high in the room so that the oil mist falls through the air and removes the odor-causing substances.
- If diffusing while sleeping, set your timer for the desired length of time for automatic shut off.
- If you want to wash the diffuser before using a different oil blend, use Thieves Household Cleaner with warm water or any natural soap and warm water.
- Cold air diffusers are not designed to handle vegetable oils because they are thicker and may clog the diffuser mechanism.
Check out this link to find the perfect diffuser that suits you
DON'T HAVE A DIFFUSER?
Check out these Tips for diffusing in different ways:
- Put 2-3 drops of oil in the palm of one hand, rub the palms together, cup your hands over your nose and mouth and inhale throughout the day as needed.
- Applying a single drop under the nose is helpful and refreshing.
- Add several drops of essential oil to a spray bottle with 200ml of purified water and shake. You can use this to mist your entire house, workplace or car. Click here for a few recipes
- Add 2 drops to a wet cloth and put in the clothes dryer
- Put essential oils on cotton balls or tissues and place them in your car, home, work or hotel heating or air conditioning vents.
- Add your favourite essential oils to cedar chips to make your own potpourri
- Put scented cedar chips in your closets or drawers to deodorise them
- Sprinkle a few drops of one of your purifying essential oils on a damp cloth and place it near an intake duct of your heating and cooling system so that the air can carry the aroma throughout your home.
Check out different ideas of spray recipes
IMPORTANT!
There is a lot of research done on this topic. However, even though there might be research that shows that cold-air diffusing certain oils may:
- Reduce bacteria, fungus, mold, and unpleasant odors
- Relax the body, relieve tension, and clear the mind
- Help with weight management
- Improve concentration, alertness, and mental clarity
- Stimulate neurotransmitters
- Stimulate secretion of endorphins
- Stimulate growth hormone production and receptivity
- Improve the secretion of IgA antibodies that fight Candida
- Improve digestive function
- Improve hormonal balance
- Relieve headaches
It is forbidden to claim for me that Young Living oils have any of the listed above effects.